That's right, we are shining a spotlight on the vagina. And it's about time. Given the amount we talk about it, you'd think we'd know everything about its intricate design, yet most men don't know the labia from the vulva. The following guide explains a few things you might still wonder about, like the secret to finding the nerve-packed hot spots that make intercourse feel the best it can. Most people call the whole kit and caboodle between a woman's legs the " vagina " but the compendium of visible outer parts is technically the "vulva".

Penetration of the anus

Penetration of the vagina
They say size counts, but, let's face it, it's not always a man's size that determines how his manhood holds up in lover's lane. There are a myriad of myths that surround a woman's Mount Pleasant, and while a man's measurement is often called into question, the size of the camp ground is another rumor that suggests how successful a stay the trip was. There exists a misconception surrounding vaginal tautness, with virgins being tighter and promiscuous women being looser, and we hope to dispel these rumors thanks to the help of Psychology Today , as well as input by sex therapist Dr. Ava Cadell , founder of LoveologyUniversity. The first thing to remember is that women, like men, come in different sizes. It's important to understand that vaginal musculature is elastic, meaning it naturally contracts and resumes its normal size and shape, both after sexual intercourse as well as childbirth. However, the relaxation of her muscles does not mean the vagina stretches or grows into a cavernous space; it merely makes room for the man, as a tight vagina would hinder our evolutionary need to procreate. This is when men come into the equation.
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The sprinkler system
Despite the displays of female sexuality on the Internet, and scantily clad pop stars and models, the word vagina seems to remain taboo. In fact, myths and misinformation seem to surround the vagina. It can't. Sometimes, a woman's entire genital region is referred to as the vagina. But in fact, the vagina is just a part of the package, so to speak. That includes the inner and outer labia, the clitoris, clitoral hood and the opening to the urethra and vagina. The actual vagina is an internal structure, along with the other parts of the female reproductive system including the cervix, uterus, ovaries and Fallopian tubes which are sometimes called the oviducts. Along with helping women who have problems reaching an orgasm, Kegel exercises also strengthen the pelvic floor muscles, which can help women who have trouble holding in their urine, stool or gas.
When done correctly, regular sex can improve your relationship and sense of wellbeing. Not to mention it feels pretty darn good. But if you're a man who has sex with women, there's one thing you'll need to master before you can achieve the highest levels of sexual pleasure. It's the When it comes to the female reproductive system, things can get complicated fast. Yes, the vagina -- a term often used when people really mean the vulva -- can be delicate and complex and also, by the way, tough AF. A man's understanding of the vagina can dramatically affect his love life.